настоящий блог поможет советом о том как сохранить здоровье.

Все для вебмастера - как создать, оптимизировать, раскрутить и монетизировать свой сайт. http://xn--80akjhnkicp.su/

So yesterday I had an incredibly productive day at work. I finally got the Nagios deployment monitoring pretty much all of our Linux hosts. I had Nagios up for the last month, but only monitoring a small subset of servers.

Hi I'm Jaime. Welcome to my blog. All about me
pilates equipment
pilates reformer

Строительство, проектирование домов , бань , беседок из оцилиндрованного бревна . Помощь в подборе проекта

отравление грибами. ТУт подробно описано что делать если вы траванулись жоска.
А тут реклама Екатеринбург

Привет, всем!

Солнце по небу гуляло.
И за тучу забежало.
Глянул заинька в окно,
Стало заиньке темно.

FOSS.in 2009, Dec 1-6
{long read}

I just attended FOSS.in. I presented a talk there on Fedora-ARM

Here are few of my impressions...

Colors tend to be a part of our lives and in some cases they can influence how we react and feel. There is also historical evidence of color psychology being used by some of the early cultures. While there are some mainstream psychologists who tend to believe that color does not play a significant part in our behavioral patterns, color psychologists claim otherwise.

This is just for test!!!
He said "need at least 10 words"!!

Recently I completed Video lectures for Operating Systems course in association with TiVyMedia Technologies. The site is still under development, but the videos can be obtained shortly from :
http://www.e-nalanda.com

Update: Now available here:
http://www.e-nalanda.com:9080/TopicDetails.jsp?id=11&type=

Music: Pritam
Lyrics: Gulzar, Sayeed Quadri, Asish Pandit & Mayur Puri
Label: T-Series
MP3 Bitrate: 320Kbps VBR
Covers Included : Yes
Size : 150 MB

Tracklist :

01. (00:05:26) Sukhwinder Singh, Sunidhi Chauhan - 01. Marjaani
02. (00:04:48) Neeraj Shridhar, Tulsi Kumar - 02. Love Mera Hit hit
03. (00:04:48) Neeraj Shridhar - 03. You Get Me Rockin & Reeling

This is old news by now. But recently I came across quite a few people who are suffering from various problems because of repetitive stress. Goggling for ergonomics is going to give you tons of results. So here's a quick summary of what I do to avoid these problems (hopefully !).

1. It is a problem. If you aren't suffering from it now, you'll later. Unless of course you are taking measures. Obviously your muscles and bones give way after sitting, typing, using the mouse for 8 hours a day, 6-7 days a week (Everyone is browsing on the weekends). And not just your muscles and bones, but your eyes too.
2. Adjust my seat such that my feet touch the ground. And try to make sure there are right angles (90 degrees) at my ankles, knees, waist, elbows. The shoulders are not crumpled forward.
3. My monitor brightness is as low as is possible and the contrast is not too high. But such that I don't have to strain my eyes to read. While I am programming or using the shell, I keep the monitor settings on dark background, white/grey foreground, thus reducing intensity that my eyes have to deal with all day long. I read a lot of studies commenting on what the best combination should be. But there doesn't seem to be any consensus yet. I am currently experimenting with green-on-black
4. Take my eyes off the monitor and look at some distant object. Thus eyes are exercised.
5. Wash my eyes at least once in a day. With the ACs on, eyes tend to become dry. To avoid dark circles, Baba Ramdev suggests, filling your mouth with water, and then splashing water on your eyes.
6. Drink a lot of water. I try to drink at least 2-3 ltrs. of water while in the office. This doesn't include water from other sources like fruits etc.
7. I use an ergonomic split keyboard
8. Do yogasana. Running and gym is good, but you need something that exercises all the muscles of your body. Yogasana help me do that. Your neck, back, spine, fingers and thighs get a lot of strain. Not to mention your mind and your brain.
9. I take frequent breaks. I am very rarely sitting at my desk for long periods of time ;-)
10. Include hand and leg exercies, stretches, shrugs etc. in my daily routine

Feel free to e-m@il me on any stuff i might have useful.

Just finished up a project for an expert system company and, prior to that, a startup supercomputer company, but the Silicon Forest area seems a little quiet on the job market front. I'm wondering what other people's experience of the current job market is and where things are really hotting up for those proficient in the Linux and *BSD worlds. Any thoughts?